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Ep5: Coach Shelby
Ep7: Better, not Perfect
Ep8: Coach Kira
Ep9: KJ CrossFit
Ep10: Lessons from Ben Bergeron
Podcast Episode 11: Diets
Podcast Episode 12: Jam Session 1
Podcast Episode 13: The Gift of Injury with Kristie H.
Podcast Episode 14: Welcome to 2019
Physical change starts with mental change. Decide to change today...
Podcast Episode 5: Coach Shelby
The Barbell Path crew introduce Coach Shelby whom shares her Bio.
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