Podcast Episode 18: Jam Session 2

Coach Shelby rejoins the crew to talk about nutrition coaching, personal training, and her journey through recovery. Also, they recap the Tuff Love competition, give props to athletes who competed and discuss take-aways. Details on the CrossFit Open starting this week, the recent double under clinic, future clinics and changes, and more on this very … Continue reading Podcast Episode 18: Jam Session 2