Podcasts

Podcast Episode 1: Why StrongFit?

Podcast Episode 2: Nutrition

Podcast Episode 3: Comp Talk

Podcast Episode 4: Recovery

Podcast Episode 5: Coach Shelby

Podcast Episode 6: FAQ

Podcast Episode 7: Better, not Perfect

Podcast Episode 8: Coach Kira

Podcast Episode 9: KJ CrossFit

Podcast Episode 10: Lessons from Ben Bergeron

Podcast Episode 11: Diets

Podcast Episode 12: Jam Session 1

Podcast Episode 13: The Gift of Injury with Kristie H.

Podcast Episode 14: Welcome to 2019

Podcast Episode 15: Competition Preparation

Podcast Episode 16: Weightlifting Meet

Podcast Episode 17: Life Coaching with Blair Owens

Podcast Episode 18: Jam Session 2

Podcast Episode 19: 2019 CrossFit Open Wrap Up

Podcast Episode 20: Coach Tyler

Podcast Episode 21: 21

Podcast Episode 22: KJ News

Podcast Episode 23: Gymnastics Seminar and USAW

Podcast Episode 24: Jen at the American Open

Podcast Episode 25: Introducing Briana Brown

Podcast Episode 26: Ending CrossFit affiliation/Coach Briana Brown talks nutrition V2.